Community Resources
This search is not restricted by city or ZIP Code. If you click go back and enter a ZIP Code, resources will display by distance from you.
Find the help you need >
Educational Support Services > Self Defense Training
Self Defense Training
Programs that offer physical conditioning exercises and teach participants the basic moves of self-defense including how to kick, strike, punch, block, fall and escape from a variety of holds. Techniques from one or more or the martial arts may be included.